Since lacing the trainers back up in April, it’s been a case of one buggy push, one footstep, and one small win at a time. April saw the return of buggy parkruns, club miles, and solo runs squeezed in around parenting, work, and the general chaos of life. It wasn’t glamorous – some runs were more shuffle than stride, and … Read More
First Time at Blyth Links parkrun – A Chatty Run and a Kind Donation
This weekend’s parkrun took us somewhere new – Blyth Links. It was my first time running the course, but to be honest, it wasn’t really about the run this time. It was busy – really busy – and Joe was a little anxious when we arrived. So, we did what made sense: we stepped back. We took a walk along … Read More
Strava Tip: Give Kudos to a Whole Group with This Hidden Feature
Sometimes, giving out kudos on Strava feels like a second workout. You’re in a group run with 6, 10, maybe 15 other runners… and you’re stuck tapping and scrolling like a social media intern just to say “well done” to everyone. But what if I told you there’s a hidden feature for that? It’s called the Kudos Bomb — and … Read More
Parkrun Progress: 3 May 2025 – Newbiggin-by-the-Sea
Another Saturday, another push – literally.This week was a solo run for me, no buggy in tow, and I’d almost forgotten what that felt like. Still, the course at Newbiggin-by-the-Sea doesn’t make it easy. Two hill climbs, each one a test, and the second never gets easier. But this time… we ran them both. No PB, but I’m not chasing … Read More
The Specialist Running Buggy That Got Us Back on the Road
The Specialist Running Buggy That Got Us Back on the Road We’ve always run as a duo. From toddler years in the Graco Relay to squeezing into a Thule Urban Glide 2 at age six, Joe’s been my co-runner for most of my running life. But as he grew, things changed – and eventually, nothing off the shelf would fit … Read More
Parkrun Progress: 27 April 2025 – Newbiggin-by-the-Sea
This weekend’s parkrun had something a little extra special about it. Our running club, Ashington Hirst Running Club, kicked off their new parkrun Tour — and the first stop was Newbiggin-by-the-Sea. It was brilliant seeing a sea of purple and gold club shirts filling the start line. It felt like a proper takeover, and even better to be part of … Read More
Running Dad Comeback: One Step at a Time
If there’s one thing I’ve learned from running — and life — it’s that progress doesn’t always happen in a straight line. About ten years ago, I took up running with one goal: finish the Great North Run. Thanks to the amazing folks at Ashington Hirst Running Club, I made it — and somewhere along the way, running became more … Read More
The Top 9 Benefits Of Running
The Top 9 Benefits Of Running There are numerous benefits to running, which is why it’s such a popular form of exercise. But what specifically are the benefits of running? In this article, we will explore the top 9 benefits of running. Running Keeps You Fit And Healthy Running is a simple and efficient way to get fit and stay … Read More
Hello…. is this thing still on?
Yes, it’s been a while – a long while. And that’s OK as life gets in the way. I’ll be posting some useful content for you all to enjoy, all the while playing with some generative art. The content will be light and easy for you to digest and benefit from before I get round to writing about where I … Read More
Morpeth 10K 2017
Morpeth 10K 2017 – Review, Results and Race Photos. It has been a wonderful and warm evening for the Morpeth 10K 2017 road race hosted by Morpeth Harriers. As ever the event has been very well organised and certainly well attended by the 251 runners who finished. For those who have never ran Morpeth 10K you will find your reward … Read More